by Jody Michael | Dec 5, 2019 | education/training
The holidays evoke feelings of joy and excitement, as well as stress and perhaps anxiety toward family gatherings. With today’s politically charged climate, it’s likely there could be some uncomfortable conversations around the dinner table. Instead of succumbing to the family fights, use the opportunity to strengthen your mental fitness.
by Dr. Jeanie Cockell and Dr. Joan McArthur-Blair | Jan 12, 2019 | About the Public Sector, Career Advice
It will be well into 2019 by the time you read this. Resolutions have stuck or come and gone. Work is demanding excellence, there is a change agenda, a call for new innovations, and you are being asked to resolve office conflicts. And, it is a particularly demanding time in history for those who work in government in the service of citizens.
by Augusta Henning | Oct 5, 2018 | About the Public Sector, Career Advice
According to findings from the American Institute of Stress, 42% of U.S professionals say that job pressures interfere with their family or personal life, with 82% stating that they feel stressed at work.
by David Shindler | Aug 10, 2018 | About the Public Sector
Typically, my coaching clients want help with career direction or progression, to get a job, or to improve their current job performance. Usually, they present with self-doubt. Scratching the surface and their challenge is often about being assertive. This post looks at how to be assertive in five different job- and career-related scenarios. Also, we look at the common factors, so you can up your game and increase your chances of success.
by Rachel Beohm | Jun 9, 2018 | About the Public Sector
Employees often blame their bosses or work culture when they experience burnout, and for good reason. It’s the leader’s job to take care of the team. Yet, as an individual, you are responsible for your own mental and physical health. How can you take control and be proactive?