The holidays evoke feelings of joy and excitement, as well as stress and perhaps anxiety toward family gatherings. With today’s politically charged climate, it’s likely there could be some uncomfortable conversations around the dinner table. Instead of succumbing to the family fights, use the opportunity to strengthen your mental fitness.
Posts by Jody Michael:
Imagine walking into a meeting where you’re going to deliver some tough news to your team. You expect pushback. You know you’ll have to come up with good answers to potentially tricky questions. You’re not exactly looking forward to it.
Let’s face it: How many of us really want to be the passenger on an airplane with an exhausted, pilot at the helm? When you’re in a leadership role, managing your own energy is vital to your ability to impact and influence others.
We are busy.
In fact, we’re busier than we’ve ever been.